Breathe

$ 12.99
  •  Breathe will teach you some of the simplest methods to increase awareness, mindfulness, and help you regain mental and physical focus.
  • 24 breath work exercises to improve your well being
  • This handy sized book with easy-to- follow techniques and inspirational quotes, will improve the way you breathe and help you to achieve a renewed sense of energy, calm, and clarity of mind.

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